A professional massage can be the perfect way to relax those muscles and feel energized for the week. Including aromatherapy with your massage services can add a layer of healing and relaxation. Of course, you’ll need to discuss your healthcare conditions with your massage therapist, but here is some info to help you decide if adding aromatherapy to your massage in Cary NC can make you feel well again. Natural Scents Make Us HappierWhenever you have a chance to get outside, you have likely stopped to smell the roses, the violets, the lavender, and any of dozens of other fragrant flowers and plants. For centuries humans have understood this positive response to flowers, which led to the creation of essential oils or concentrated floral extracts distilled from the blossoms, fruit, leaves, or other parts of the plants. These essential oil extracts are used to scent a room, a candle, or applied with an ointment to the skin. They are a safe non-medicinal way to improve mood and make your surroundings feel warmer and cozier. When Were Essential Oils Invented?We can trace the history of essential plant oil being used in healing back to China, Egypt, France, Greece, and India. In the early 20th century, a French chemist named Rene-Maurice Gattefosse coined the term “Aromatherapy.” This term means using essential oils to treat mental or physical medical conditions to help the patient to feel better. How Do Essential Oils Work?Just like a scent can trigger an old memory, and a foul smell can make you feel ill, a natural floral or plant scent can improve your mood. The essential oil is inhaled through the nose, positively affecting the brain. Since the brain is connected to the nervous system, which controls emotion and physiological responses to smells in the air, it can activate neural messaging. These messages tell the neurons in your brain that they are experiencing positive and happy thoughts. These lead naturally to controlling your breathing, regulating your blood pressure and heart rate, and triggering healing responses in every cell in your body. Nirvelli Med Spa & LaserDo you want to take your massage to the next level? Try aromatherapy at Nirvelli Med Spa & Laser. Be sure to discuss any allergies you may have with your massage therapist so they can select the best essential oil to use. To schedule your massage in Cary NC, call Nirvelli Med Spa & Laser and schedule an appointment today. You will feel better for the rest of the day! The post How Can Aromatherapy Enhance a Massage? first appeared on Nirvelli Med Spa & Laser. via Nirvelli Med Spa & Laser https://ift.tt/ayBjin1
0 Comments
If you like keeping on top of the latest skincare trends, you may have heard about the rejuvenating, skin brightening, and hydrating benefits of Hydrafacial treatments. This speedy anti-aging treatment has become one of the world’s most popular treatments, with an estimated two million in-office treatments being administered each year. But who should get a Hydrafacial? What is a Hydrafacial?Hydrafacial is a highly effective in-office, multi-stage facial treatment using a specialized machine that cleanses, exfoliates, extracts, and applies moisturizing and hydrating serums. The popular procedure has become the go-to treatment for those seeking instant brightening and freshening up their facial skin before a big event or as part of a regular anti-aging routine. Who Should Get a Hydrafacial?One of the most incredible things about getting this facial treatment is that it is suitable for just about any skin type and improves various skin conditions. So whether you have dry skin, dull skin, fine lines, wrinkles, acne, or a host of other skin texture problems – the hydrafacial results will be visible before you leave the spa. If you have a skin tone issue, you will find many beneficial results after getting this quick and non-invasive anti-aging procedure. Here are some ways a hydrafacial benefits different skin types and textures.
With its highly effective and patented technology, Hydrafacial performs a variety of beneficial treatments all in one session. What is the Process of a Hydrafacial?Hydrafacial treatment is a multi-step process. These steps include:
With all of these benefits and brightening skin treatments condensed into one session, it’s no wonder people have begun to integrate them regularly into their regular healthy skin routines. How Long Do the Results of HydraFacial Last?Although it can vary, Hydrafacial results can typically be expected to last for a week or so. However, some people may notice that they feel the benefits for much longer. When you see that the effects have started to fade, all you need to do is book yourself in for another quick session. Nirvelli Med Spa & LaserDo you want smooth, younger-looking skin? Nirvelli Med Spa & Laser can help. Our med spa offers various Hydrafacial treatment packages, which will have your skin looking fresh, hydrated, and bright throughout the year. Turn to our award-winning team, who have been providing spa service to Cary for over 15 years with complete confidence. Sign up for a Hydrafacial Club to save money on your treatments throughout the year. Contact us today at 919-297-0107 and schedule an appointment. The post Who Should Get a Hydrafacial? first appeared on Nirvelli Med Spa & Laser. via Nirvelli Med Spa & Laser https://ift.tt/0MEaF2A Acupuncture is a targeted treatment for many different reasons. The strategic insertion of tiny needles throughout the body stimulates the body’s energy, but it doesn’t exactly work the same for everyone. Each person will react differently to these treatments, primarily when acupuncture is used for physical ailments. Acupuncture alleviates more than just physical pain; it also helps with mental and emotional conditions. Tips from Acupuncture Cary NC: After Your TreatmentAcupuncture treatment uses fine needles inserted into specific body points stimulating the central nervous system. This stimulation releases natural chemicals into muscles, the spinal cord, and the brain. These chemical changes boost the body’s natural healing abilities and promote physical and emotional well-being. In addition, following an after-treatment regime assists with the results felt by the patient. Adjust ActivitiesMuch like any other treatment, you should allow your body to rest afterward. This recommendation doesn’t mean you need a nap but be aware that strenuous activities may counteract your treatment progress. When you facilitate the treatment by resting, the physical and mental repair happen more effectively. Even if exercising is part of your daily routine, maybe skip the gym after acupuncture. Light activity is acceptable but remember that your body needs time to process this treatment. If you like to run, opt for a walk instead. If you lift heavy weights, downsize for a day or two to avoid overworking yourself. If you want to conquer that hiking trail, wait until your body is finished adjusting. Treat DiscomfortIf you are uncomfortable after your treatment, it’s advised to use heat instead of ice. Since many physical ailments are caused by stagnation, you want to go for the opposite effect. Since acupuncture stimulates the nervous system, applying ice afterward can be counterproductive. In addition, ice often hinders the natural process since it slows circulation, whereas a heating pad can encourage a more natural flow. Intake LiquidsStaying hydrated after an acupuncture treatment is essential, much like after a massage. This is because acupuncture releases toxins, and you must flush them out quickly. In addition, you should avoid coffee, alcohol, and sodas. These drinks cause dehydration and tamper with your body’s natural processes. Eat Healthy FoodsEating healthy is another way to prolong beneficial effects. Again, acupuncture rids your body of toxins, so don’t funnel them back in with unhealthy foods. Remember, food is your body’s source of energy, among many other things, so be conscious of your diet. Keep CalmAcupuncture brings balance, therefore providing you with a calming feeling. Don’t counteract this with social media or flipping on the news. Instead, bask in your blissful state at the end of your treatment and avoid overstimulating your mind. Nirvelli Med Spa & LaserAre you looking for a treatment that works on the body and spirit? Acupuncture may be the answer. Nirvelli Med Spa & Laser is a top provider of acupuncture in Cary NC. Our specialists will make you feel great in no time. So, contact us today at 919-297-0107 and set up an appointment. The post Dos And Don’ts After an Acupuncture Treatment first appeared on Nirvelli Med Spa & Laser. via Nirvelli Med Spa & Laser https://ift.tt/74wiclY Acupuncture has become increasingly popular due to its many health benefits. It goes far beyond physical benefits, although those are plentiful. This healing strategy could be more effective than physical therapy or prescription drugs. Here are some of the top benefits of acupuncture treatments. Benefits of Acupuncture in Cary NCPain ReliefYour body can be under stress due to a car accident, sports injury, or sitting at a desk all day. Acupuncture helps reduce stiffness, swelling, and inflammation without resorting to drugs. By consistently having acupuncture treatments, you can continue to help reduce the chances of further injuries to your body. It’s also been very effective when treating headaches or migraines. Another benefit is reduced eye strain, which is often associated with neck tension. This non-invasive treatment gives you a relaxing sensation that extends throughout your body, and you’ll feel the difference. Reduces StressStress reduction is one of the top reasons for seeking acupuncture. Stress is not just mental. It has many physical side effects as well. Acupuncture can help to reduce stress hormones and improve overall feelings of bliss. Lowering anxiety enhances your mental clarity, making you more productive. Some studies have even shown that your cravings will subside, and habits such as smoking cigarettes and binge eating can be altered. This approach can help reduce jitters, lower irritability, and curb cravings. It could also help you get better sleep and regulate your sleep schedule. Boosts ImmunityBy fighting off pathogens, acupuncture helps boost your immune system too. These simple treatments can reduce the length of common colds and relieve some of their symptoms. It also aids digestive health and helps your body process food more effectively. Allergy relief is another big bonus of acupuncture. It can help reduce the symptoms of allergies but be sure to begin treatment before allergy season begins to get the head start your body needs. Give it a TryAcupuncture has many benefits, physically, mentally, and emotionally. We all have daily stress in our bodies and minds, and this simple, non-invasive treatment option could work wonders for you. Nirvelli Med Spa & LaserDo you want to have some stress relief? Nirvelli Med Spa & Laser can help. We’re the leaders in acupuncture in Cary, North Carolina. One session, and you’ll feel the difference. So, contact us today at 919-297-0107 and set up an appointment. You’ll be glad you did. The post What are 3 Benefits of Acupuncture? first appeared on Nirvelli Med Spa & Laser. via Nirvelli Med Spa & Laser https://ift.tt/ZYPqEuy Bikini waxing is part of self-grooming for every woman. That smooth hairless skin that lasts without irritation or red bumps is the result every woman seeks for those summer days at the beach. If you are getting it done for the first time, you might experience discomfort, but women who get it done regularly will tell you that it is worth it. Tips from a Medical Spa in Raleigh, NC: Bikini WaxingDifferent Styles of Bikini WaxesBefore heading out to the salon, you have to decide on the type of bikini wax result you want. The different styles include Classic Bikini, French, and Brazilian. These styles refer to what hair remains after waxing. Each salon is slightly different, so check their definition of each style before the waxing begins, so you get the result you want. Be Comfortable with Getting NakedThese days you can find special undergarments to wear during the bikini wax; however, in most cases, you need to be naked from the waist down. Try to be comfortable with this level of exposure. The salon staff doing the waxing are professionals and do this regularly. They will handle everything maturely and professionally and do their best to put you at ease. Know That It Can be UncomfortableYou should know that a bikini wax can be uncomfortable, especially if you are getting it done for the first time or after a long time. But don’t let that discourage you from getting one. The smooth skin results are amazing. Timing is EverythingThe skin can be extra sensitive during menstruation. So, it is best to avoid scheduling a bikini wax near that time of the month. Otherwise, it would end up being more uncomfortable than usual. How Long Will Results Last?The results of a bikini wax can last three to four weeks. However, you’ll need to take care of your skin right after the bikini wax because the skin might experience some minor irritation. So wear soft, comfortable and loose clothes. Also, use over-the-counter creams to minimize the friction between your thighs and pelvis. Nirvelli Med Spa and LaserIf you want an excellent bikini wax experience, visit Nirvelli Med Spa & Laser. There are many other spas in the Raleigh area, but Nirvelli is the best medical spa in Raleigh, NC. Nirvelli has the most professional staff who use high-quality wax for the smoothest customer experience. So, get ready for summer and call us today at 919-297-0107 to schedule a bikini waxing. You’ll be feeling silky smooth in no time. The post What to Know Before Your First Bikini Wax first appeared on Nirvelli Med Spa & Laser. via Nirvelli Med Spa & Laser https://ift.tt/QaNpgMR Ensuring your skin is ready for summer can be challenging. This is because so many things shift with the seasons, such as temperature and humidity. Even in cooler months, it is recommended to wear SPF and keep up with your skincare routines, but summer can take an extra toll on your skin. Sunburn, sweat, excess oil, and dirt irritate your skin, so be sure to employ a skincare regime to keep it clean and glowing all summer. One way to take care of your skin is facials. The best place for facials in Cary, NC, is Nirvelli Med Spa and Laser. Taking Care of Your Skin in SummerUse SPFMany people have no idea the damage that the sun causes to their skin, even when not at the beach or laying out for hours. Applying SPF every day protects your skin from harmful UV rays and helps reduce wrinkles, and by keeping your skin hydrated, it’s much healthier. HydrateSpeaking of hydrating, drink lots of water. You’ve heard this time and again, but it bears repeating. There’s a standard amount of water people should drink, and it varies per person, but if you plan on being out in the heat, you’ll need to make up for all those lost fluids. Sweating means doubling your water intake, so keep it balanced. Staying hydrated will increase your skin’s elasticity and deter blemishes and acne. Control AcneIncreased acne is something to consult your dermatologist about, but a simple change in your skincare routine can often resolve the problem. Unfortunately, it can be more challenging to keep your skin clean and clear in the summer months due to the amount of sweat and oil released. Instead, you could incorporate a toner into your mid-day routine or opt for a topical acne treatment before bed. Regardless of which you choose, make clean skin a priority. ExfoliateAnother thing that goes hand in hand with clean skin is exfoliation. Exfoliation is essential for your skin because it rids you of dead skin cells and excess dirt and makes your skin appear fresher and healthier. Exfoliating will also help prevent blemishes, smooth out the texture, and increase cell turnover. Be sure not to over-exfoliate, though, as this will leave your skin more sensitive and vulnerable. Therefore, exfoliation is only recommended once or twice a week. Nirvelli Med Spa and LaserDo you need help getting your skin ready for the summer? Nirvelli Med Spa and Laser can help. We can evaluate your skin and recommend a skincare regime to protect it from the harsh summer elements. We also offer a range of facials to nurture and hydrate your skin, keeping it healthy and glowing. Contact us today at 919-297-0107 and schedule an appointment for a facial in Cary, NC.
The post How to Prepare Your Skin for Summer first appeared on Nirvelli Med Spa & Laser. via Nirvelli Med Spa & Laser https://ift.tt/bZhWi3n Is your skin ready for summer? Hot weather often calls for a naked face, so it’s time to rejuvenate your complexion. We know taking care of your skin is a year-round job, but enhancing your skincare routine during these sunny months is essential. Sunscreen, face wash, and lotions are great ways to help keep your skin looking and feeling fresh, but sometimes they just don’t cut it. With a HydraFacial treatment, you can have that sunny summer glow you desire. HydraFacial TreatmentHydraFacial is a non-laser treatment that cleanses, exfoliates, tones, hydrates, and smooths your skin. The process only takes about 30 minutes, and you’ll instantly see and feel the results. After your HydraFacial, you’ll leave with noticeably healthier and smoother skin. Many people tend to avoid facials because they are unsatisfied with their previous experiences, like skin sensitivity or breaking out. HydraFacials transform your complexion without stripping your skin of its natural elements or inducing acne. Skin RejuvenationHydraFacials aren’t just for cleansing skin, though. They also help with fine lines and wrinkles. This can come in handy for someone who may have forgotten to wear sunscreen in their younger years. Age spots have also been known to fade and pigmentation issues. There’s no downtime with these procedures either, so don’t be afraid to show off your new complexion after your appointment. You can even reapply your makeup before leaving the office. The ProcessHydraFacials consist of three steps. First, the skin is cleansed to remove excess dirt, oil, and makeup. The face is then covered with a gentle cooling peel that opens the pores. The next step is extraction. This step is everyone’s favorite part. A vacuum wand is used to unclog and deep clean the pores. Finally, with the pores open and clean, hydrating products are applied, resulting in softer and smoother-looking skin. The ResultsAfter a single treatment, you’ll notice the results, and after continuous treatments, your skin will improve significantly. This is because it’s gentle on your skin while digging out those pesky dirt and oil particles that hide deep in your pores. A HydraFacial can be tailored to your individual needs and is effective for all skin types. So whether your skin is dry, oily, aging, or sun-damaged, there’s a HydraFacial. Nirvelli Med Spa & LaserDoes your complexion need a pick-me-up? A HydraFacial treatment at Nirvelli Med Spa & Laser will do the trick. So, call 919-297-0107 and make an appointment today. The post What Can a HydraFacial Do for Your Skin? first appeared on Nirvelli Med Spa & Laser. via Nirvelli Med Spa & Laser https://ift.tt/ICZWpql HydraFacials are everything you didn’t know your skin needed. At Nirvelli Med Spa & Laser, you can choose and customize our exclusive facial packages, including our HydraFacial, that leaves your skin looking moisturized, healthy, and glowing. What are HydraFacials?A HydraFacial is similar to a microdermabrasion. It resurfaces the skin using high water pressure and gentle extraction methods. Traditional microdermabrasion uses tiny crystals and abrasive materials to remove dead skin and blocked pores. However, it can irritate sensitive, acne-prone or delicate skin. HydraFacials work in the same way. But with much less aggression and more dramatic results. How Do HydraFacials Work?HydraFacials are a three-step process performed by a licensed esthetician. Using a mechanized magic wand with alternating heads. The three steps are: Deep Cleansing and ExfoliatingBuilt-up dirt and oil are removed from the pores using a powerful vacuum-like wand head. It simultaneously works on the epidermal and dermal layers removing dead and dry skin cells using a series of chemical exfoliants such as lactic acid, glycolic acid, or salicylic acid. Skin ExtractionThe second step removes lingering, stubborn dirt and oil from clogged and blocked pores. Finally, your skin is fully prepped and ready to receive maximum benefits from the facial. Skin HydrationAfter properly cleansing your skin, it is ready for the final step of the HydraFacial. A hydrating serum (typically hyaluronic acid and peptides) is applied to the skin using a pen-like attachment head. This treatment leaves your skin feeling moisturized through multiple dermal layers and looking like a million dollars. Immediately after the HydraFacial, most people notice brighter, more radiant skin. There will be no signs of irritation, redness, or peeling often seen with other skin treatments. There are no aftercare steps once your facial is finished, although it is recommended you do not use exfoliants on your skin for at least a week or two. Nirvelli Med Spa and LaserDo you want to experience youthful, glowing skin again? Nirvelli Med Spa and Laser can help. We can enhance and customize your HydraFacial specifically to your skincare needs. You will love the results! So contact us at 919-297-0107 and schedule your HydraFacial appointment today. The post What is HydraFacial? How Does It Work? first appeared on Nirvelli Med Spa & Laser. via Nirvelli Med Spa & Laser https://ift.tt/LAvUFY1 A popular non-surgical permanent hair removal treatment is laser hair removal. In the US, more than 1 million women and men had this treatment in 2019. Even the pandemic didn’t stop people from looking for a permanent solution for hair removal, as more than 750,000 people had the treatment in 2020. Laser hair removal is typically performed in a medical spa by a professional technician. This process can be used to remove hair from armpits, legs, chest, bikini area, arms, chin, back, abdomen, and mustache area. However, before a laser hair removal session, some steps need to be followed to obtain the best results. Use Sunscreen DailyBefore and after your treatment, protect the skin from the sun with sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 30. Broad-spectrum sunscreen protects you from both UVA and UVB rays. To avoid skin damage, you’ll have to be sunburn- and suntan-free on your appointment date. Then after the treatment, your skin will be more sensitive than usual, so avoid exposing yourself to the sun and always use sunscreen. No Plucking, Waxing, and TweezingAvoid any treatment that removes hair by its roots. Waxing, tweezing, plucking, or electrolysis should be avoided 4-6 weeks before a laser hair removal treatment. The treatment involves using a laser to target the pigments and heat the hair follicle to disrupt hair growth. Shave Before the TreatmentBe hairy but don’t get bushy. It’s advisable not to mess with the hair follicle before your treatment but trimming the surface hair is recommended. Use a razor to shave off the hair above the skin level 24 hours before your appointment. Shaving the day before and not the morning of the appointment allows the minor skin damage caused by shaving to recover. Don’t Use Blood ThinnersIt’s rare to bleed during laser hair removal. However, it’s good to avoid blood-thinning medicines (i.e., aspirin), herbs (i.e., ginseng), and supplements as a precaution for a few weeks before the treatment. Providers should give you a complete list of what to avoid when you come in for a consultation. Always consult with your doctor before stopping any prescribed medications. PatienceThe laser affects the part of the hair beneath the skin, meaning you won’t see an immediate difference after your treatment. However, you will notice that the hair sheds instead of growing over the next few weeks. Most people require several sessions to obtain the desired results. One has to wait for about a month between each session to allow the skin to recover. Nirvelli Med Spa and LaserAre you tired of shaving and seeking a permanent solution? Nirvelli Med Spa and Laser can help. Our team is skilled with the latest laser hair removal technology. We will examine your skin and recommend the best plan to give you the smooth skin you desire. Contact us today at 919-297-0107 and set up an appointment today. The post Preparing for Your Laser Hair Removal first appeared on Nirvelli Med Spa & Laser. via Nirvelli Med Spa & Laser https://ift.tt/61WREBX Many people are tired of shaving every day to have smooth underarms, legs, arms, and face. Wouldn’t it be great to skip this chore in the morning and focus on having a good day instead? It turns out that there is a permanent solution that can be done before the summer months arrive. That solution is laser hair removal. Laser Hair Removal in Cary NCIf you’re uncertain about laser hair removal, please read this article for everything you need to know before booking your first appointment. What is Laser Hair Removal?Laser hair removal is done using a machine that emits laser light. The device (usually with a wand attachment) is aimed at a specific spot on the skin. The laser light penetrates the hair follicles. The heat kills the hair follicles, and the hair doesn’t grow back. Does Laser Hair Removal Work?Many different factors lead to successful laser treatment. First of all, those at-home devices you can buy are cheap tricks at best. Instead, seek treatment at a professional laser hair removal location with medical quality laser equipment and trained experienced technicians. The FDA approved laser hair removal in 1997 as a safe hair removal method. What Do I Do Before My Session?Please follow the pre-session directives of your laser hair removal specialist before your session. Here are some items they may recommend you do when prepping for the treatment:
If your provider doesn’t mention these preparation items, ask. What Happens After My Session?After treatment, you may experience numbness and have a red rash which will heal over the next few days. Follow all instructions provided by your laser specialist wholly and thoroughly to encourage healing. When Should I Book My Laser Treatment?If you have a wedding or other special occasion ahead, an appointment should be booked as soon as possible because you may need additional treatments in the future. Most people require multiple treatments to obtain the desired result, and treatments are scheduled six weeks apart. Nirvelli Med Spa and LaserIf you’re tired of shaving and want to look your best at a moment’s notice, Nirvelli Med Spa and Laser can help. Call us at 919-297-0107 and book a consultation to see if laser hair removal is right for you. The post Laser Hair Removal 101 first appeared on Nirvelli Med Spa & Laser. via Nirvelli Med Spa & Laser https://ift.tt/Q9FkrnR |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |